There are many different types of depression, and even if you’ve never suffered from it before, a specific event can trigger depressed feelings that go beyond sadness and irritability. Pregnancy and childbirth is a major life-altering occurrence that often comes with joy and happiness for the new parents as well as extended family members and friends. However, new mothers can experience having a baby in many different ways, and postpartum depression is often a surprise for new mothers. According to the American Psychological Association, between nine and 16 percent of women suffer from it. Seeking postpartum depression treatment is critical for the health and safety of the mother and the baby.
Defining Postpartum Depression
Before seeking postpartum depression treatment, you’ll need to know what the condition is. The National Library of Medicine defines it as the moderate to severe depression a woman feels after giving birth. It usually occurs within the first three months of a baby being born.
Experts researching postpartum depression treatment know that it can occur for a number of different reasons, and the exact causes are unknown. A new mother is exhausted and her body is physically depleted after nine months of pregnancy and the trauma it endures during even a relatively easy birth. Hormones are surging and it can be difficult to find a mental and physical balance once a baby is born.
Seeking postpartum depression treatment is critical. Certain risk factors put some women in a higher danger of experiencing it. Those who are under 20 years old, have little support or experience mixed feelings about the pregnancy are more likely to have this type of depression. However, it can affect any woman who has a baby, and in many cases it’s a surprise when the dark and depressed feelings show up.
How Postpartum Depression Can Affect You
A woman’s postpartum depression treatment should focus on the symptoms that are experienced. No two depression experiences are exactly the same. Most women suffering from this condition report feeling anxious, sad, restless and irritable more than a month after the baby has been born. It’s natural to have the “baby blues” as people have called them, but if those feelings don’t fade, it’s important to seek postpartum depression treatment. Some women feel guilty, worthless and completely withdrawn from their family and friends, including the newest family member. There might be changes in appetite and a total lack of pleasure in doing anything. Postpartum depression treatment is especially critical when a mother is unable to care for herself or her baby. In the most severe cases, a mother will think about harming herself or her baby, or experience intensely self destructive feelings. Some women also report either having no interest in the baby or becoming preoccupied with worry over what could happen to the baby.
Postpartum Depression Treatment
Doctors who concentrate on postpartum depression treatment say that the condition is widely underreported. Women are often embarrassed about their feelings and avoid talking about it or seeking help. Removing the stigma of postpartum depression treatment is an important step in getting help for the thousands of women who need it. Medication has always been the major treatment plan for women, but many scientists worry that doctors who prescribe medication are not experts in this type of depression. Therefore, psychologists recommend therapy as a first step and medication if necessary.
One of the most successful ways to ensure postpartum depression treatment works is by putting supports in place for a new mother. The woman’s partner, doctor and close friends need to be there to listen, lend a hand and take action if things get serious. The baby’s pediatrician can also help by talking about depression symptoms and how to find treatment.
In many cases, women will avoid getting postpartum depression treatment because of the negative response they receive or fear from the people most important to them. They might be told they are imagining things, that their feelings are normal or that they don’t have postpartum depression at all. This can be damaging to anyone experiencing this type of depression and it does not help.
There are therapies and support groups that can help women recover from what they’re going through, and these meetings can be another effective form of postpartum depression treatment. Talking to others who are experiencing the same thing is useful and validating.
Postpartum depression treatment is necessary to recover from the intense feelings that can settle in after childbirth. Everything changes when a woman has a baby, and those changes can bring positive and negative effects. If you or someone you know is at risk for postpartum depression or suffering from it now, make sure to find treatment and support. It’s in the best interests of the mother and the baby